Written by Britain's most successful marathon runner of the 1990s, this invaluable guide will help you get the most from your distance training. From the complete beginner enchanted by the challenge of the London Marathon, to the experienced runner wishing to improve on racing strategy, its authoritative pages reveal a wealth of information on: structuring an effective build-up and taper training harder without doing too much improving your endurance and pace judgement producing your best on rac...
Running Logbook Journal Record (Planner for Runner, #7)
by Eleven Press
60th Birthday Gift for Runner Diary - Running Notebook for 60 Year Old Women and Men - Vintage Running Journal
by Cn Running Notebooks
The Long Run
by Charles Butler Long, Matthew, Matthew Long Butler, and Charles
Running Notebook for 89 Year Old Women and Men - Vintage Running Journal - 89th Birthday Gift for Runner Diary
by Cn Running Notebooks
Recetas de comidas de alto rendimiento para corredores de maraton
by Correa (Nutricionista De Deportes Certif
The 100 Most Powerful Affirmations for High Blood Pressure
by Jason Thomas
Running Legends Were Born In August - Running Journal - Running Notebook - Birthday Gift for Runner
by Cn Running Notebooks
"The Traveling Marathoner" is a complete guide to the top US marathon races, and sightseeing on the run by experts. Easy to access and a handy size to take anywhere, it provides all the information you need to participate, the courses and preparing for the races. There is full insider advice on travel, where to stay, where to eat and unmissable places to see and things to do while you are there.
Running Notebook for 25 Year Old Women and Men - Vintage Running Journal - 25th Birthday Gift for Runner Diary
by Cn Running Notebooks
Travis Macy summited glacial peaks in the French Alps, rappelled into vast limestone caves in China, and ran through parched deserts in Utah. Most famously, he won one of the country's marquee ultra-distance events: Leadman, a high-altitude series of super-long-distance races, culminating with a 100-mile mountain biking race and a 100-mile trail run. Macy accomplished it without exceptional strength, speed, or flexibility, and without high-tech performance labs or performance-enhancing drugs.His...
I don't need Therapy I just need to go running
by Sport4ace Publishing
Running Notebook for 95 Year Old Women and Men - Vintage Running Journal - 95th Birthday Gift for Runner Diary
by Cn Running Notebooks
