The Welsh Three Thousand Foot Challenges (I Love the Seaside)
by Roy Edward Clayton and Ronald Turnbull
This is the 2010, 2nd edition of the full-colour handbook for walkers and runners in the Welsh 3000s traverse, the Paddy Buckley Round, The Snowdon Horseshoe, Snowdon Ascents and the Welsh 1000 metres race. Roy Clayton guides walkers through the route, while experienced fell runner, Ronald Turnbull, gives the necessary advice for runners, and for walkers who wish to step up the pace in the tradition of the greats like Joss Naylor, Eric Beard and Colin Donnelly. The original "Welsh Three Thousand...
You only live once, but if you are a Diver, once is enough
by Grand Journals
One Million Training Plans for Marathon Running Logbook Journal
by Steven Ferdinand
You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition, hope, conviction, determination, self-respect and inspiration. It is about how we choose to live our lives, and what it means to share our values with other people. In this year-long memoir, which might be described as a historian's take on Haruki Mur...
Training for sport developed at a bewildering pace during the 1990s and left coaches and athletes struggling to keep up with all the theories on offer and then to apply the most effective ones to their daily training regimens. The contributors to this book are sports specialists keen to bridge the gap between laboratory findings and athlete preparation. They are all involved in the training and preparation of elite athletes, and their aim in writing this book has been to provide practical guidel...
Calendar Planner 2020 With A Running Plan For Beginners And Physical Exercises At Home
by Chudy Design Promotion
In this work, the greatest stars of distance running reveal their vast experience for the young generation. The volume seeks to be a valuable addition to the ordinary training manuals by bringing a human substance to the mechanical part of training. There are no external comments whatsoever in the book's pages; all the comments come from the athletes, who reveal their attitudes towards training and racing.
How to be prepared no matter where running might take you Millions of runners around the US are interested in special experiences, whether it means running a bucket-list event like the Boston Marathon, or competing in beautiful and challenging locales such as Rome or Death Valley. Whatever race you choose, there is no one better to guide you on your journey than Bart Yasso, chief running officer at Runner’s World magazine. Over the past 40 years, Yasso has run more than 1,000 races, across all...
Alberto Salazar's Guide to Road Racing
by Alberto Salazar and Richard Lovett
"A key resource I heartily recommend." - Bill Rodgers, four-time Boston Marathon Winner, four-time New York City Marathon Winner. "Runners have much to gain from Alberto Salazar's world-class knowledge." - Mary Decker Slaney, World-Record Holder, Olympian. Road racing has become one of North America's most popular competitive sports. Thousands of people participate in road races every year, from 5K, 8K, and 10K fun-runs to half-marathons, marathons, and beyond. And with every race, more people a...
Running Logbook to Track Jogs & Runs & Keep Track of Marathon or Fitness Training Progress for 2019
by Jb Books
Running Planner Day-By-Day Tracker (Planner for Runner, #4)
by Eleven Press
Running (Weight Loss Diet and Workout Plans, #1)
by Amanda Hopkins and Linda H Harris
