Sorry for All the Mean Awful Accurate Things I Said During Our Hurdling Game
by Lovely Writings
DS Performance - Strength & Conditioning Training Program for Running, Strength, Advanced
by D F J Smith
Sixty-five off-road routes for beginner and experienced trail runners. These tried and tested paths and tracks cover the south-east of England. The routes range in length from 5km to 69km ... and they are all great runs! Selected for their runnability, landscape and scenery, they include easily-accessible trails close to towns, cities and popular holiday destinations, as well as unforgettable runs in the more remote parts of the South East's hills and coast. The selection is deliberately divers...
Egal, ob Sie bereits aktiver Laufer sind oder schon immer einer werden wollten - die Lauferlegende Florence Griffith Joyner motiviert Einsteiger und Fortgeschrittene. Die mehrfache Weltmeisterin zeigt Ihnen den einfachsten Weg von der Vorbereitung des Einsteigers bis zum Marathonlauf des Fortgeschrittenen. Sie gibt Ihnen Ratschlage fur die Fitness, wertvolle Tipps fur die Vorbereitung auf Wettkampfe und begleitet Sie sogar beim Schuhkauf. Dabei stehen fur die Modellathletin der richtige Laufstil...
Runner's Training Journal Planner 2019 (Running Training Weekly Calendar Planner 2019, #4)
by Mary W Publishing
Die besten Muskelaufbaushakes fur Marathon-Laufer
by Correa (Zertifizierter Sport-Ernahrungsb
Marathon Ist Meine Pause Von Der Realitat
by Mieroe Marathon Enthusiast
I Run Because Punching People Is Frowned Upon 2019
by Good Sport Publishing
Additionally each page in this book offers a different kind of inspiration: to start the workout, push through challenges, set personal records, or simply avoid putting "zero" in the training journal for the day. Each day, the reader can first pick the type of motivation needed and then choose the appropriate subject for that day. Included with some of the information are practical tips to make the training a bit more fun or more productive.
"Hey, Stinky Feet!" the Complete Guide to Running Your First Marathon
by Michael P Dyer and Alexander J Loudon