Kettlebell Conditioning for MMA and Other Fight Sports
by Scott Shetler Forward by Donovan Craig
Includes directions and descriptions for one hundred urban and natural hikes that are five miles or less, and are rated as easy, medium, or difficult.
"A wonderfully lyrical tale of the season that put poetry back into baseball...The best book yet by America's finest sportswriter." - Pete Hamill. "Here is what makes Mike Lupica so good - he is a gifted writer with the skills of a first-rate reporter and the honest sentiment of a lifelong fan. Here is what makes this book so good - baseball's summer of '98 provided authentic moments of poetry and passion, the kind of stuff that shines through all the crassness and nonsense, to remind us all why...