Stop Overthinking (Morning Routine) (Mini Habits for Atomic Changes - The Original, #2)
by Karen Miller
Hypnotic Therapeutics in Theory and Practice
by John Duncan Quackenbos
"This audio file accompanies the paperback title Hypnotize Yourself Out of Pain Now! (ISBN 9781845900878) and focuses on your role in being your own healer and explores ways to improve your relationship with yourself. The content is designed to improve your ability to control and cope with pain.(Runtime: 45mins)"
50 Mandalas for Stress-Relief (Volume 1) Adult Coloring Book
by Colorful World Edition
"The Secrets of Self-Hypnosis" is a ground-breaking, practical, step-by-step guide to harnessing the power of your unconscious mind. Using a structured and unique methodology, this book shows you how absolutely anyone can enter hypnosis easily, how to be in control of the state of hypnosis, how to deepen your experience of it and deliver powerful changes or make updates to your life, all by yourself!In addition, the "Secrets of Self-Hypnosis" has a wide range of advanced techniques and strategie...
A Common Sense View Of The Mind Cure And Know Your Magnetic Field
by William E Gray, Dr Smith C Hyp Msc D, and Laura M Westall
Hypnosis is the most natural self-healing gift known to humanity. It is the key to changing old or unwanted behaviour patterns and creating new, positive habits. Whatever you want to do - stop smoking, lose weight, cope with stress, overcome your fear of spiders or just improve your snooker game - self-hypnosis will help you to harness your own inner power and change your life. Valerie Austin is a practising hypnotherapist who leads workshops and courses on self-hypnosis. She shares her...