You're perfect just the way you are anxiety management journal
by Cristie Jameslake
From the "Two Bipolar Chicks", Wendy K. Williamson and Honora Rose, comes this survival guide disguised as a low-key, how to manual. From their wellness vaults, they compiled three decades worth of tips for you. Filled with insightful anecdotes and personal viewpoints - which can differ - Wendy and Honora steer you through the swamps of bipolar disorder and teach you how to dodge the alligators. From advice on medication, to their own, personal journeys with acceptance, you'll pick up tips on...
LONGLISTED FOR THE DESMOND ELLIOTT PRIZE A RADIO 4 BOOK AT BEDTIME What’s standing between you and success? What do you do with a generation who’ve had everything, but still can’t grow up? Welcome to The Transition. While taking part in The Transition you and your partner will spend six months living under the supervision of your mentors, two successful adults of a slightly o...
From the "New York Times"-bestselling author of "Manic: A Memoir" comes a gripping and eloquent account of the awakening and unfolding of Cheney's bipolar disorder.
Bipolar disorder is one of the most frequently diagnosed youth mental health diseases. Many children and adolescents with depression may actually be experiencing the early onset of bipolar disorder. Also, up to fifteen percent of children diagnosed with Attention Deficit Hyperactivity Disorder (ADHD) may actually be suffering from early-onset bipolar disorder instead. The intensity with which a bipolar child perceives things can be the source of creativity and artistic talent, but it can also be...
“Essential reading, not only for the person learning to own their bipolar, but for the support system members and treatment providers walking alongside them in their journey to hope and healing.” —Sally Spencer-Thomas, PsyD, president United Suicide Survivor’s International Knowledge is power, and grasping the basics of bipolar disorder can give you the power you need to detect it, accept it, and own the responsibility for treatment and lifelong disease management. With its three-phase appr...
Self-Help to Overcome Borderline Personality Disorder
by Agatha I Spencer Phd
How to Cope with Bipolar Disorder in Relationships
by Agatha I Spencer Phd
The most practical and current resource for children and teens affected by bipolar disorder. A practicing psychiatrist specializing in bipolar disorder for nearly twenty years, Dr. Burgess has helped countless children and teens navigate the minefield of mania and depression and lead successful, happy lives. Drawing on the real questions asked by patients and parents and families of affected children, The Bipolar Handbook for Children, Teens, and Families tackles every area of the disorder: ca...
In The Footsteps Of A Bipolar Life
by Abigail George and Ambrose Cato George
This groundbreaking handbook provides a clear and proven framework to enable children and adults to recover from trauma, no matter where they find themselves on the trauma continuum.Grounded in trauma expert Betsy de Thierry's pioneering Trauma Recovery Focused Model (TRFM®), the Handbook clears a way through the thicket of trauma theory and jargon, leading professionals, parents, and carers alike to a united language and framework, towards lasting recovery. The book explores each stage of the r...
Lab Girl is a book about work and about love, and the mountains that can be moved when those two things come together. It is told through Jahren's remarkable stories: about the discoveries she has made in her lab, as well as her struggle to get there; about her childhood playing in her father's laboratory; about how lab work became a sanctuary for both her heart and her hands; about Bill, the brilliant, wounded man who became her loyal colleague and best friend; about their field trips - sometim...