"In The Art of Mindful Birdwatching, Claire Thompson elegantly weaves a narrative full of her own delightfully documented encounters with birds in amongst sage guidance on using mindfulness to help readers become deeply aware of the present moment. Following Claire's clearly described exercises has the potential to lead one from mere identification to making deeply insightful observations into the life of birds." – British Trust of Ornithology Through personal anecdote and expert insight, Cla...
Brooke Williams walked twice into southern utah's mary jane wilderness: at the beginning of the trump presidency, perhaps the most tumultuous and destructive in American History, and four-years later at its end. In Mary Jane Wild we follow Brooke as he crosses into this magical place looking for answers to the question, "What has happened to America?" He reminds us how wilderness heals and helps us adapt to a world of uncertainty, that evolution continues, and wildness is the force behind it.
Flowers have personal messages for us and we can decode these using the ancient art of Flower Pyschometry. Flower Readings provides the key to unlocking these mysteries. It will show you how to find your special flower and understand how its habitat and shape reflects your hidden qualities and present situation in life. Your chosen flower contains a perfect pattern of vibrations needed by you and its healing powers can bring your life into balance. In Flower Readings you will discover many ways...
'A classic' - Sir Tim Smit, Co-founder of the Eden Project'I saw truth, I saw beauty, I saw a better future in these pages.' - John Lewis-StempelFor too long we have set ourselves apart from nature, seeing ourselves as superior, removed, independent. But in doing so we have lost sight of all that the natural world can teach us.In Eight Master Lessons of Nature, Gary Ferguson reveals the wisdom of the natural world. By keenly observing and admiring wildlife and their surroundings, he shows us why...
A Cottagecore Inspired Guide For Mindful Living Anywhere#1 Best Seller in Small Homes & Cottages, Folkcrafts, Architectural Decoration and Ornaments, Fiber Arts & Textiles, Seasonal Crafts, Architecture, Home Design Decorating & Design The Cottage Fairy Companion is your accessible and beautiful guide to mindful living. It teaches the fundamentals of cottagecore style through the practices of The Cottage Fairy’s daily life. Romanticize your life anywhere. The Cottage Fairy Companion helps read...
Using the lens of ecopsychology, Returning the Self to Nature shows that the pervasive and extreme forms of narcissism we find in many modern societies are fundamentally the result of alienation from the natural world. But it doesn't have to be that way. Returning the Self to Nature is written for the person who no longer wishes to function in a world that revolves around selfish, disconnected identity models and yearns to step into healthy relationships with one’s self, one’s community, and ou...
In The Secret Therapy of Trees, Marco Mencagli and Marco Nieri explore the relationship between plants and organisms, and illustrate how to benefit from nature's positive impact on our psychological and physical well-being. Our connection to nature is deeply rooted in the history of our evolution. And yet, we have less contact with green space now than ever, and our stress and anxiety levels are at an all-time high. The Secret Therapy of Trees helps us rediscover the restorative value of our na...
The Complete Guide to Astrological Self-Care (Complete Illustrated Encyclopedia)
by Stephanie Gailing
The keys to wellness are written in the stars. In The Complete Guide to Astrological Self-Care, astrologer Stephanie Gailing shares a modern-day approach to the ancient healing art of medical astrology. Astrology is a stellar language that allows us to understand the nuances of who we are and how to live our life with more insight and awareness. And while we may look to our zodiac signs to help us navigate our relationships, career, finances, and family matters, did you know that astrology ca...
Being with Trees: Awaken Your Senses to the Wonders of Nature; Poetry, Reflections & Inspiration
by Hannah Fries
Whether on a walk a city park, local nature preserve, or national wilderness area, the wonders and healing power of nature are accessible to all. To enhance the experience and foster mindful observation, curiosity, and introspection, poet and nature lover Hannah Fries combines her own reflections and guided mindfulness exercises with a curated selection of inspirational writing from poets, naturalists, artists, scientists, and thinkers throughout the centuries and across cultures, including Japa...
A .guide to the magical practices of contemporary women which gathers together all the disciplines of European witchcraft.
Create your own enchanting witch’s garden and draw energy from the earth with this guide to cultivating your very own magical ingredients. A green witch embraces the power of nature, draws energy from the earth and the universe, and relies on stones, plants, flowers, and herbs for healing. In The Green Witch’s Garden, you will learn how to create your own magical space to enhance your witchcraft practice. With information on how to plan and design your sacred garden and tips and tricks to gro...
Discover the joys and self-nurturing benefits of plant parenthood, from learning how to begin building your own lush plant family to getting into those fun tips on how to care for your green gurls, with this beautiful, illustrated guide from the dazzling creator of the @plantkween Instagram account. "We all love some new growth, dahling." Six years ago, Christopher Griffin was just beginning the plant parenthood journey with one small Marble Queen Pothos. Today, this Black Queer non-binary fe...