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Each dance track in this collection of music and meditation is inspired by the qualities of the seven chakras, or centers of energy, allowing dancers to experience each chakra in turn. Using dance and music designed to support movement of the body and soul, this activity consists of 40 minutes of ecstatic celebration followed by a 20-minute phase of silent meditation. Perfect for spiritual seekers, this introduction to mantras related to Tantra can be the beginning of a spiritual journey or anot...

In the 'Tantric Transformation' we are introduced to the sacred and ancient tradition of Tantra by a contemporary Tantric master, Osho. We are given a detailed map of Tantra: inner man, inner woman; the meeting of man and woman; the transformation of energy through sex, love and meditation. Based on the Royal Song of Saraha, we are not just introduced to an Asian sex tradition but with Osho we enter the higher levels of transformation. Here we find Tantra as a door to freedom: freedom from all m...