If there is an overriding philosophy that Ora Nadrich ascribes to, it is this: you can help yourself solve your own problems, you can do it daily, and the process doesn't need to be complex. Flying in the face of the often oblique language of the self help movement, Ora, a certified life coach with a thriving practice in Los Angeles, prides herself on not only having devised a method of self discovery and mindful practice that is simple, direct and applicable to everyone, but is also easy to und...
Embodied Transformation, Wisdom of the Inner Voice Volume IV (Wisdom of the Inner Voice, #4)
by Sharon Lyn Shepard
Touch the Essence of Meditation in Every Moment That Arises Is it possible for meditation to be utterly effortless? To experience the depths of being in any given moment of our lives-not just while we practice? Not only is it possible, explains Eckhart Tolle, but it is the very way we come to touch the essence of meditation. With Meditation, we join this treasured teacher as he discusses the many methods of meditation and their shared purpose: accessing the richness and power of pure presence....