You’re under pressure, the phone is ringing, there are e-mails to send and meetings to attend; posture is the last thing you think about. The body is not made for sitting at a desk for 40 hours a week and 49 per cent of working adults suffer back pain as a consequence. This practical book offers easy and effective solutions to posture problems at work and at home, with illustrated exercises based on the Alexander technique to help you break bad habits and learn to relax your body. First develo...
It is common sense that our survival as individuals depends on the survival of our physical bodies. However, common sense has been medicalised. Terms such as 'road rage' and 'premenstrual syndrome' sound like medical problems and suggest that it is affected individuals, rather than experiences or circumstances that require treatment.Without denying their importance, Rival Truths challenges four basic common sense views of health and illness and offers rival social psychological explanations. The...
Free Your Back will change the way you stand, walk and sit. The advice will help you to ease those painful stiff necks and backaches and allow you freer movement and better balance throughout your body, for a healthier life free of back pain. In this practical, easy-to-follow guide Penny shows you how to retrain your body to move, sit and work more easily. The exercises are clearly illustrated by professional cartoonist Colin Shelbourn, one of Penny’s pupils, to help you incorporate them into...
Suicide and Society in India (Routledge/Asian Studies Association of Australia ASAA South Asian) (Routledge/Asaa South Asian)
by Peter Mayer
In India about 123,000 people take their own lives each year, the second highest total in the world. There is a suicide death in India almost every 4 minutes, and it is the leading cause of death for rural Indians especially women in early adulthood. This book presents a comprehensive analysis of suicide in India based on original research as well as existing studies, and looks at the issue in an international, sociological and historical context. The author looks at the reliability of suicide d...
Great Healthy Food for Strong Bones
by Fiona Hunter and Emma-Lee Gow
Nobel Laureates in Medicine or Physiology (Routledge Library Editions: History of Medicine, #5)
Originally published in 1990, Nobel Laureates in Medicine or Physiology is a biographical reference work about the recipients of Nobel Prizes in Medicine or Physiology from 1901-1989. Each article is written by an accomplished historian of medicine or science. The book is designed to be accessible to students and general readers as well as to specialists in medical science and history. Each article combines personal and scientific biography, and each has an extensive biography to guide further r...
Based on the premise that movement is essential for life and any restriction will affect our health, visceral manipulation starts with the core, the viscera (organs), and extends throughout the entire body to address pain, structural imbalances, tensions, and restrictions. The practitioner uses specifically placed manual pressure that promotes normal movement, tone, and internal movement of the organs, their supporting structures, fascia, nerves, and blood vessels. The ultimate goal is improved...
Healthcare Interpreting Explained (Translation Practices Explained)
by Claudia V Angelelli
Healthcare Interpreting Explained is the first comprehensive user-friendly book on the practice of medical/healthcare interpreting. Written by a leading world authority and drawing on research carried out in Europe, the United States, Australia and Asia, this process-focussed text goes beyond terms and concepts to cover medical discourse, ethics and protocol, professionalization, cognitive factors, problem-solving strategies, assessment and more. Including summaries, tasks, further reading and a...
Instrument-Assisted Myofascial Therapy
by Phil Page and Jurgen Forster
People with Hypermobility Syndrome (HMS), including Ehlers-Danlos type Hypermobility Syndrome, have a larger range of joint movement than is typical, which can cause pain and fatigue despite an outward appearance of good health. This book is the complete guide to living with and managing HMS, and ultimately enjoying a fulfilling life. The book covers everything from recognising symptoms and obtaining initial diagnosis to living with the condition on a daily basis and managing its negative effec...
Microbes In Applied Research: Current Advances And Challenges
This book offers the latest scientific research on applied microbiology presented at the IV International Conference on Environmental, Industrial and Applied Microbiology (BioMicroWorld2011) held in Spain in 2011. A wide-ranging set of topics including agriculture, environmental, food, industrial and medical microbiology makes this book interesting not only for microbiologists, but also for anyone who likes to keep up with cutting-edge research in microbiology and microbial biotechnology.Readers...
More than 60% of the UK's population report regular back pain with the amount of working time lost, in the region of 119 million days a year. Not everyone has the time - or money - to visit chiropractors or osteopaths. Barrie Savory is one of Britain's leading osteopaths and draws on his many years of research, teaching and practise to provide an easy to follow guide to how we can all protect our backs and, if the damage has already been done, treat injuries and prevent further strain.Savory loo...