Search results

Yoga to go ist eine therapeutisch ausgerichtete Form von Yoga, die eine schnelle und zugleich wirkungsvolle Hilfe bei Stress, chronischer Erschoepfung, Arthrose, Ruckensschmerzen und Muskelverspannungen bietet. Das Konzept ist ein moderner Mix aus ausgewahlten Yoga-Koerperubungen (Asanas), Atemtechnik, Superfoods und Achtsamkeit. Die UEbungssequenzen trainieren Kraft, Flexibilitat, Gleichgewicht und Muskelausdauer und bieten eine rasche Hilfe bei ausgewahlten typischen Alltagsbeschwerden, z. B....

Gua Sha is a traditional Chinese therapy for expelling toxin and preventing diseases. A simple scraping plate coupled with oil, when applied to the body repeatedly, can reach the effect of smoothing Qi and blood flow, stimulating main and collateral channels, expelling toxins and alleviating pain. This book of traditional Chinese medicine explains the complete theories and practice for the treatment of over 100 diseases. With Gua Sha Scraping Massage Techniques you will discover: The nature an...

Winner of the 2018 Gold National Health Information Award and 2018 APEX Merit Award! NBC Today show nutrition and diet guru Madelyn Fernstrom and award-winning neuroscientist and pharmacologist John Fernstrom —partnering with AARP— present the ultimate guide to food and medicine interaction. Millions of Americans take prescription drugs to treat diabetes, high blood pressure, heart disease, or other conditions. But beware: The foods you eat and the medications you take could be working against...

Millions of low-income African Americans in the United States lack access to health care. How do they treat their health care problems? In Health Care Off the Books, Danielle T. Raudenbush provides an answer that challenges public perceptions and prior scholarly work. Informed by three and a half years of fieldwork in a public housing development, Raudenbush shows how residents who face obstacles to health care gain access to pharmaceutical drugs, medical equipment, physician reference manuals,...

Barely a day goes by without news of the latest public health threat from the American media. Some of us are told we live in a ""cancer cluster""-an area with a disproportionate number of cancer deaths. During the summer months, those who live in or near urban areas are bombarded with daily smog measurements and air pollution alerts. City water supplies are frequently called health hazards. At times, it seems as though virtually everything we eat and drink is denounced as bad for us by some ""pu...

The acclaimed application-based guide to adult mechanical ventilation --- updated to reflect the latest topics and practice guidelines This practical guide is written from the perspective of authors who have nearly 100 years’ experience as clinicians, educators, researchers, and authors. Unlike other references on the topic, this resource is about mechanical ventilation rather than mechanical ventilators. It is written to provide a solid understanding of the general principles and essential foun...

It is generally well-established that the biomedical model is informed on the assumption that the occurrence of the disease is the result of biological molecules inside the body. This is seen in the view of the biopsychosocial model that the biomedical model is excluding the importance of psychological, social, economic, environmental, spiritual, and behavioral dimensions of the illness. It is essential to create better awareness to accelerate the use of the biopsychosocial model—focusing on the...

A holistic plan based on cutting-edge science designed to help women take advantage of medical, psychological, and spiritual tools to feel younger for longer.   We are in the midst of a longevity revolution. And that is particularly true for women:   Women can expect to live five years longer than men. A 50-year-old woman can expect to live another 35 years, on average. Women comprise 80% of centenarians, the fastest growing segment of the world’s population.   But despite these incredible s...

Public Health: Career Choices That Make a Difference is the first book about public health workers, both current and future, and what they do. This book offers basic information for those considering a career in public health. This innovative title emphasizes key aspects of the work of different public health occupations and titles in order to provide an understanding of the tasks of public health jobs and careers.

Our abdominal muscles are rarely “broken”; rather their weakness is a reflection of how little we use our entire body. Whether you have diastasis recti, a hernia, are postnatal, or simply have a very weak midsection—this is the definitive “whole-body” guide to restoring your core! Abdominal muscles have many important jobs―twisting the spine safely, accommodating pregnancy, protecting your abdominal organs, and even breathing are just some of the jobs we want them to do well. Many will tr...

This publication studies the opportunities and challenges that the demographic transition poses for the Argentine economy, its most important social sectors like the healthcare, education, and social protection systems, and the potential fiscal trade-offs that must be dealt with. The study shows that even though Argentina is moving through its demographic transition, it just recently began to enjoy the window of opportunity and this constitutes a great opportunity to achieve an accumulation of c...