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Coeliac disease is a digestive problem caused by gluten intolerance. More and more cases are being diagnosed, and doctors now recognize it as a very serious health problem. The symptoms include serious weight loss, pain, fatigue and depression, and many people report enormous improvements as a result of following a gluten-free diet. This handbook contains explanations of the causes and symptoms of coeliac disease, and sets out the diet, including some recipes. There is nutritional advice and spe...

Over 50,000 people in the United Kingdom alone have a stoma. Colostomy and ileostomy are the most common types. They save the lives of the people who have them, but they can be hard to adjust to. This book aims to help the reader with the practical routines and the psychological effects of a stoma. There are direct answers to all the questions people with a stoma really want to ask, and there is advice on coping with everyday life. Craig White discusses how to cope with potential embarrassments...

PROTECT YOUR MIGHTY LIVER! HOW IT KEEPS YOU HEALTHY - HOW TO KEEP IT HEALTHY - WHY YOU NEED TO ACT NOW! The liver is the most overlooked and misunderstood of all our body's organs. Because of the sudden, potentially fatal consequences of heart attack and stroke, everyone's attention is always focused on the heart or the brain, but without a healthy liver, you ultimately cannot survive; of all your organs, none does more for you than the liver. Still, until something goes wrong with the liver, it...

Anyone who suffers from one of the mysterious chronic diseases collectively described as a "bad gut" knows that proper nutrition is a key factor in good health - but not at all easy to manage. For such a person, eating the wrong thing at the wrong time can trigger weeks of pain, fatigue, loss of function, and embarrassment. With the aid of research nutritionist James Scala, the 2 million people afflicted with digestive disorders can learn to help themselves to relief. He shows how to use proper...