Air Fryer Cookbook For Beginners With Color Pictures
by Barbara Trisler
Everyday Health My Calorie Counter
by Jennifer Sucov and Maureen Namkoong
From Everyday Health, the #1 health destination on the web, comes a pocket-size guide to nutrition and weight loss. Culled from the site's comprehensive database of nutritional information, this expansive tool makes navigating the wide world of food easy. The book is divided into three categories: regular foods, store brands, and restaurant/fast foods, each with thousands of entries that offer information on calorie count, fat content, and nutritional values--including carbohydrates, cholesterol...
Complete Weight-Loss Surgery Guide and Diet Program
by Sue Ekserci and Dr Laz Klein
Weight loss surgery, also known as bariatric surgery, is a surgical procedure designed to help people decrease their food intake and change the way their body handles food - the result being significant weight loss. This comprehensive book provides information on the many procedures that are currently availabl, from the widely known laparoscopic adjustable gastric band (LAGB) to the duodenal switch and the Roux-en-Y gastric bypass (gastric bypass). As importantly, it looks at the causes of obesi...
Gluten-free and Easy (Good Housekeeping)
by Good Housekeeping Institute
Good Housekeeping recipes tick all the boxes – They look great They taste delicious They’re easy to make Now, learn how to be a clever cook with this amazing new cookery series. Each Good Housekeeping gluten-free recipe – triple-tested for perfect results – is guaranteed to stand the test of your occasion, be it a easy midweek meal or something special for the weekend. Packed with good old favourites, tasty new ideas...
Sin azúcar ni mantequilla: Los mejores dulces que uno pueda imaginar / Without Sugar or Butter
by Miriam Garcia Martinez
Todo lo que necesitas aprender para preparar platos dulces sin caer en el azúcar ni en las grasas insanas. Miriam García, responsable del blog El invitado de invierno, fotógrafa y redactora culinaria, te enseña cómo hacer dulces con edulcorantes o endulzantes naturales y ligeros para que reduzcas tu ingesta de azúcar y mantequilla sin perder un ápice de sabor ni de placer. En este libro encontrarás una serie de recetas inéditas, acompañadas de fotos de la propia autora: galletas, bizcoch...
You don't have to give up fats or carbs--you just need to choose the right ones. All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like doughnuts, snack foods, and fast-food meals--damage your body’s ability to burn off what you eat. Worse, eating them actually triggers cravings and makes you even hungrier! On the South Beach Diet, by best-selling author and Miami Beach cardiologist Arthur...
Two nationally recognized nutrition experts present a portable, easy-to-use guide that lists the protein, fat, carbohydrate, and calorie values for more than 1,800 brand-name and generic foods. Original.