Derived from an Eastern healing tradition dating back around 5 000 years shiatsu (meaning "finger pressure") is a relatively modern therapy whcih is now gaining in popularity in the West. It involved improving energy flow via channels or medridians by applying pressure to stretching or manipulating the body. This pocket guide explains shiatsu terminology the therapeutic value of the practice and gives step-by-step instruction on how to perform shiatsu for the benefit of yourself and othe...
Having a light-hearted attitude towards living is helpful in finding the truth of life" says Yanling Lee Johnson when asked how do we live a happy and healthy life?Incorporating simple qigong exercises into our daily routine can have profound effects on our health, happiness and longevity. Qigong isn't always that difficult to do, we need good information, a sincere attitude and patience to receive the wonderful results that qigong practice can reward us with. In this book, we will explore Qigo...
High Flying Dragon - Swirls Clouds Snowflakes
by Cannabis Growers Press
Supplements for Natural Body Building (Alive Natural Health Guides)
by Zoltan Rona
Of Mind and Body (Scientific American Focus Book)
by Linda Wasmer Smith and Linda Wasmer
The Tapping Solution for Manifesting Your Greatest Self
by Paul Shannon
The New York Times best-selling creator of the Tapping Solution offers a three-week program of practical self-inquiry and hands-on work designed to unlock your life's full potential. Have you ever had the feeling your life just isn't working? That no matter how much you push and direct, or sit back and let go, the square peg you're holding just won't fit into the round hole that is your life? What if, instead, the roadblocks went away? What if you could experience more ease and flow in your l...