56 Deliciosas Bebidas Alcalinas (Deliciosas Bebidas Alcalinas, #1)
by Mattis Lundqvist
Green Smoothies (Vegan, Alkaline, Smoothies, Detox, #1)
by Karen Greenvang
Alkaline diets-that is, eating foods low in acid in order to keep your pH reading neutral or alkaline-have a growing legion of celebrity fans: Kelly Ripa, Victoria Beckham, Gwyneth Paltrow, and Jennifer Aniston reportedly follow it. As you age, your acid levels tend to rise, which can leave you bloated, sluggish, and uncomfortable. High alkaline diets lower inflammation and can help reduce pain and disease. Losing weight is an added plus. This book offers more than 75 recipes for juices, smoothi...
With Green Smoothie Gourmet founder Dee Dine's extensive collection of easiest-ever smoothies and juices, it's a breeze to incorporate more wholesome ingredients, vitamins and nutrients into your diet. These drink recipes are all only 4 ingredients or less and don't require a fancy blender or juicer-just add a couple ingredients to an everyday kitchen blender and blend for a delicious healthy choice that readers will want to make. And, with 100 recipes to choose from, you'll never run out of exc...
Smoothie bowls combine the freshness of smoothies with nutrients to chew, activating your taste buds and providing a feeling of satiety. The vibrant variety of color, texture, and flavor make smoothie bowls a pleasure for the eyethey are small artistic compositions you can create following your taste and needs.
