An inspiring memoir about one man's journey to overcome addiction, anxiety, and depression through meditation, yoga, and juicing Quentin Vennie shouldn't be alive-he has walked a path that many don't live long enough to write about. Growing up in Baltimore, he was surrounded by nothing but dead ends. Statistics mapped out his future, and he grew hostile toward a world that viewed him with suspicion and disdain. He was shot at, sold drugs up and down the East Coast, lingered on the brink of inca...
Looking for a simple way to boost your energy levels, improve your health, lose weight and feel fantastic? Supercharged Juice & Smoothie Recipes is an amazing collection of feel-good drinks using the latest range of superfoods to nourish and revitalize your body. Taking juicing to a whole new level with nutrient-packed, health-boosting ingredients, Bailey uses an array of ingredients including sea vegetables, herbs, teas, and tinctures to help you supercharge your juice regimen. Using extra bo...
The Complete Idiot's Guide to Green Smoothies (Complete Idiot's Guides (Lifestyle Paperback))
by Bo Rinaldi
Blended from fresh, natural, whole foods and juices, green smoothies help burn fat, promote immune and digestive system health, and rid your body of toxins--
Don't eat your veggies, drink them! If you're one of the millions of Americans who doesn't get their recommended daily amounts of fruits and vegetables, juicing is the perfect solution! This book is packed with 150 recipes to make consuming fruits and veggies fast, delicious, and fun, including:Asparagus squash medleyGrape citrus apple juiceOrange lemonade lift-offBroccoli apple carrot with parsley and lemon juiceStrawberry patch juice This handy guide explains why millions of people have turned...