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Food that is produced and distributed in the most sustainable way with consideration for climate, resources, distribution and ecology is today the greener menu. Hence increasing numbers of people are cutting down on meat; possibly going meat-free one or two days a week as they become aware of environmental, health and animal welfare issues. Others go all the way and become full-time vegetarians. Whatever you prefer personally there is heaps of inspiration in this funky-looking, inventive new veg...

In "The Mediterranean Pantry, " Aglaia Kremezi presents 70 recipes for condiments and seasoning mixtures from France, Italy, Spain, the Eastern Mediterranean, and North Africa. The chapters correspond to how these provisions are preserved--in bottles, boxes, and jars. The text is accompanied by 20 color photographs that demonstrate how to turn these items into elegant gifts."The Mediterranean Pantry" includes recipes for unusual and familiar condiments--preserves, flavored oils and vinegars, liq...

The authors place this book at the disposition of patients necessitating diet therapy. The idea is to increase the compliance of patients bringing together therapeutic needs and tasteful regional eating habits. In proposing dietetic restriction the intention is not to deprive the patient of the pleasures of food, pleasures which are here presented in a purely Mediterranean diet. Similar publications are certainly valid from the technical point of view, apart from those inclining towards ethnic f...

150 authentic recipes from the cuisines of the sun: Italy, Greece, France, Spain, North Africa and the Middle East.

Delicious Mediterranean recipes your whole family will love! Bursting with fresh vegetables, fruits, whole grains, nuts, and olive oil, the Mediterranean diet is known for being one of the healthiest lifestyles in the world. With this cookbook, you'll learn how to create hundreds of wholesome and delicious Mediterranean meals in no time. Covering everything from traditional staples to modernized versions of Mediterranean classics, The Big Book of Mediterranean Recipes offers more than 500 easy-...

Capture the spirit of Mediterranean cuisine with over 200 appetizing and heart-healthy recipes in The Complete Mediterranean Cookbook. Influenced by the many and varied cultures of the region, Mediterranean food is a delightful fusion of traditional dishes and bold, contemporary flavors. Bring brightness to your kitchen with Spanakopita, Honey Mustard Salmon, Green Shakshuka, Slow Cooker Cacciatore, and more. With these fresh and innovative recipes, you can savor every bite knowing that each me...

Slow Food, the international defender of local food traditions, scoured the countryside of every region of Italy to collect and share the best traditional recipes from osterie, the humble local taverns that preserve the heritage of true Italian cooking. This cookbook is the culmination of that research 1,000 compelling recipes that highlight ingenuity with rustic ingredients and the generous hospitality of these off-the-beaten-track gems where we all dream of dining. Within the book, these home...

Debi Mazar and Gabriele Corcos, hosts of the Cooking Channels's hit show Extra Virgin, bring together food, family, and style in a celebration of the pleasures of the rustic Italian table with 120 recipes for simple yet exquisite meals that are accessible, full of fresh flavor, and easy to prepare. Devi Mazar and Gabriele Corcos are ambassadors of contemporary Tuscan cooking. In Extra Virgin, Gabriele is a traditional Italian with a big heart, and Debi is an outgoing, brash New York City girl...

This book includes 75 specially adapted low-fat recipes from the super-healthy cuisines of the sun-drenched Mediterranean - all shown in over 300 glorious colour photographs. It gives expert advice on healthy eating, with guidelines for cutting down on fat while retaining essential flavour, and fat-free cooking techniques and tips. It covers the best of Spain, France, Greece, Turkey, Italy and Morocco including soups, appetizers, light lunches, main meals, breads and desserts. This fabulous book...