Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it! This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to...
Don't eat your veggies, drink them! If you're one of the millions of Americans who doesn't get their recommended daily amounts of fruits and vegetables, juicing is the perfect solution! This book is packed with 150 recipes to make consuming fruits and veggies fast, delicious, and fun, including:Asparagus squash medleyGrape citrus apple juiceOrange lemonade lift-offBroccoli apple carrot with parsley and lemon juiceStrawberry patch juice This handy guide explains why millions of people have turned...
Feeling lethargic, listless or bloated? Revitalize and cleanse your body through the natural power of juices. This little guide offers you a range of tasty nutritious recipes that are quick and simple to prepare, with an introduction on how to juice and nutritional information. Easy to prepare, juices are packed with essential vitamins and minerals and can boost your natural vitality and provide relief from a variety of everyday complaints.
Krups Encyclopedia of Coffee & Espresso
by Jill West and Bernard N Mariano
Simply Smoothies: 200 Refreshing Drinks for Life, Health, and Fun
by Delia Quigley
Delicious foods that cleanse and purify your system, mouth-watering recipes that help you slim, fresh foods that bring your body back into balance, and energising drinks - that's the Powerfoods series' recipe for success. Packed with nutritional information, practical tips, tempting recipes and colourful pictures, the latest titles in Gaia Books best-selling Powerfoods series bring you fabulous healthy eating ideas, packed with full-colour photography that looks good enough to eat! Fitness Drink...
A Beginners Guide To Juicing (The Juicing Solution, #1)
by Sharon Daniels