Quick And Simple Chair Yoga For Seniors Over 70: A Step By Step Guide With Gentle Exercise For Elderly Men, Women and Beginners To Reclaim Balance, Improve Mobility and Strength, Transform Their Body and Mind with Adapted Poses

by Sheila Douglas

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  • ISBN13 9798326960306
  • Publish Date 28 May 2024
  • Publish Status Active
  • Imprint Independently Published
  • Format Paperback (US Trade)
  • Pages 124
  • Language English