Wall Pilates and Chair Yoga for men: Mental Well-being and Physical Strength; 365 days of exercises, postures and home training programs for an active and healthy life

by Elisa Sinno

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  • ISBN13 9798324782085
  • Publish Date 4 May 2024
  • Publish Status Active
  • Imprint Independently Published
  • Format Paperback (US Trade)
  • Pages 98
  • Language English