Chair Yoga for Seniors to Lose Weight: Regain Mobility, Flexibility and Independence in Just 10 Minutes a Day with 90+ Low-Impact Illustrated Exercises Includes 3 Easy-to-Follow 28-Day Challenges

by Megan Brown

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  • ISBN13 9798324443610
  • Publish Date 30 April 2024
  • Publish Status Active
  • Imprint Independently Published
  • Format Paperback (US Trade)
  • Pages 120
  • Language English