Chair yoga for seniors over 60: Achieve better balance, mobility, and flexibility with these simple, quick, and effective yoga exercises for seniors plus 7 days meal plan to improve your health

by Anthony Howell

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  • ISBN13 9798322815570
  • Publish Date 13 April 2024
  • Publish Status Active
  • Imprint Independently Published
  • Format Paperback (US Trade)
  • Pages 224
  • Language English