Big Goals: The Science of Setting Them, Achieving Them, and Creating Your Best Life

by Caroline Adams Miller

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Book cover for Big Goals

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Everything you need to make your goals a reality

Big Goals: The Science of Setting Them, Achieving Them, and Creating Your Best Life delves deeply into effective goal setting practices for both personal growth and corporate excellence, empowering individuals across all ages to pursue their ambitions with a newfound sense of confidence and mastery. Readers of this book will gain a nuanced understanding of the little-known science of goal setting, with practical tools and unique worksheets to use on their goal-achieving journey.

The insight in this book is powered by 15 years of exciting findings of positive psychology, along with Caroline Adams Miller's extensive experience as an executive coach. In this book, readers will learn about:

  • The newest science on mindset, grit, Artificial Intelligence, resilience, and gender perspectives
  • Miller's novel BRIDGE methodology, which addresses the “how” between the assignment of Objectives and Key Results (OKRs) and Key Performance Indicators (KPIs)
  • Locke and Latham's Goal Setting Theory (GST) and why it has been proven to work so well

No matter whether you're scared to start, sick of failure, or somewhere in between, Big Goals explains the new approach you need to more confidently and effectively move forward towards achieving your goals in your personal and professional life.

  • ISBN10 1394273312
  • ISBN13 9781394273317
  • Publish Date 20 November 2024 (first published 11 November 2024)
  • Publish Status Forthcoming
  • Publish Country US
  • Imprint John Wiley & Sons Inc
  • Format Hardcover
  • Language English