The Ultimate Guide to Enhancing Strength, Balance, and Flexibility.: 70 Best Chair Workout for Older Adults To Build Strength, Balance, Flexibility, Joint Health, Improved and Mobility.

by Adam T Walls

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  • ISBN13 9798879838879
  • Publish Date 16 February 2024
  • Publish Status Active
  • Imprint Independently Published
  • Format Paperback (US Trade)
  • Pages 132
  • Language English