This positive and insightful guide gives you the tools to build your resilience, embrace mistakes, and cope with life's challenges.There are tons of ideas to try to help you recognise your strength, deal with problems and navigate pressures in school and at home, plus you’ll learn the science behind why they work. Carry out the activities by yourself or with family and friends and take your resilience into your own hands!
Be Resilient Be You is the perfect companion to Be Happy Be You (9780008367565) and Be Confident Be You (9780008545208).
- ISBN13 9780008701574
- Publish Date 2 January 2025
- Publish Status Forthcoming
- Publish Country GB
- Publisher HarperCollins Publishers
- Imprint Collins
- Format Paperback
- Pages 192
- Language English
- URL http://collins.co.uk