Somatic Exercises For Beginners: A Holistic Guide to Mindful Movement and Pain Relief with Easy Routines - Unlock Flexibility, Reduce Stress, and Improve Well-being with Low Impact Workouts for Body and Mind Harmony

by Joel Howard

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Book cover for Somatic Exercises For Beginners

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  • ISBN13 9798874489496
  • Publish Date 9 January 2024
  • Publish Status Active
  • Imprint Independently Published
  • Format Paperback (US Trade)
  • Pages 92
  • Language English