Unlock Your Menopause Type: A Personalized Guide to Managing Your Menopausal Symptoms and Enhancing Your Health

by Heather Hirsch

Heather Hirsch, MD, MS, NCMP (Author)

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Given that millions of women have entered menopause each year since the dawn of time, it's bizarre that it still feels like uncharted territory for the women who are going through it. Dr. Heather Hirsch is committed to changing that. Unlock Your Menopause Type helps women cut through the informational noise and learn how to manage their symptoms most effectively by identifying their personal Menopause Type(s).

This is not a one-size fits all solution. Unlock Your Menopause Type features a helpful quiz to identify women's individual Menopause Type(s) such as:
-Premature
-Sudden
-Full-Throttle
-Mind-Altering
-Seemingly Never-ending
-Silent

Each type gets a full prescription for exercises, diet and...

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  • ISBN13 9781250899538
  • Publish Date 22 June 2023 (first published 6 June 2023)
  • Publish Status Active
  • Publish Country US
  • Imprint Macmillan Audio
  • Edition Main
  • Format Audiobook (MP3)
  • Duration 9 hours and 45 minutes
  • Language English