A Short Introduction to Helping Young People Manage Anxiety

by Carol Fitzpatrick

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Book cover for A Short Introduction to Helping Young People Manage Anxiety

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Anxiety is an increasingly common problem in young people, but there are many different causes and types, and it can be difficult to know where to start in order to understand it and know how best to help.

This easy-to-read guide provides information about the different types of anxiety and why some young people experience anxiety, and is full of advice and tips on how to help and support young people. As well as common types of anxiety such as generalised anxiety disorder and social anxiety disorder, it also covers issues or disorders that can occur alongside anxiety such as depression, self-harm and obsessive compulsive disorder. Case studies feature throughout the book to illustrate real-life situations, and the book includes self-help tips for young people to help them manage their anxiety.

This is an ideal short introduction to anxiety in young people, and how to help and support young people to manage and cope with anxiety.

  • ISBN10 0857009893
  • ISBN13 9780857009890
  • Publish Date 21 February 2015
  • Publish Status Active
  • Publish Country GB
  • Imprint Jessica Kingsley Publishers
  • Format eBook (EPUB)
  • Language English