Breathe Like a Bear: First Day of School Worries: A Story with a Calming Mantra and Mindful Prompts (Mindfulness Moments For Kids)

by Kira Willey

Anni Betts (Illustrator)

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Book cover for Breathe Like a Bear: First Day of School Worries

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A companion picture book to Breathe Like a Bear that helps kids feel calm and ready to meet new classmates!

Bear can't wait to go to her first day of school. But she and a few of her friends are also feeling a little anxious. Luckily, Owl has the perfect words for them all to say to calm the jitters and help them recognize the similarities we share under the trappings of our uniqueness. 

Introducing a mantra for first-day—and any-day—worries, Breathe Like a Bear: First-Day-of-School Worries uses an easy-to-follow breathing exercise, mindful prompts, and a soothing mantra that will help kids navigate their anxiety long after the final page. This prescriptive and teachable picture book is an invaluable tool for every child's early social-emotional education.
  • ISBN10 0593486722
  • ISBN13 9780593486726
  • Publish Date 27 June 2023
  • Publish Status Active
  • Publish Country US
  • Publisher Random House USA Inc
  • Imprint Random House Inc