Let your obsession with being happy begin today!
Believe it or not, studies have proven that it's focusing on small awesome moments (such as a text from a friend), rather than 'big-bang' events (like winning the lottery), that makes you happier and more resilient.
With this in mind, writer Jason Ward has compiled 365 'micro-joys' to keep an eye out for, to ensure you make the most of life on a daily basis. Featuring a chapter for each season, Jason's suggestions include, 'Getting into freshly laundered sheets', 'Unexpected cake' and 'A dog in the office for a day'.
This a feel-good collection of small, splendid things that can be dipped into for quick inspiration and will help anyone to hone their skills so that they notice – and celebrate – the positives.
- ISBN10 191431767X
- ISBN13 9781914317675
- Publish Date 13 October 2022
- Publish Status Forthcoming
- Publish Country GB
- Publisher Welbeck Publishing Group
- Imprint OH Editions
- Format eBook (EPUB)
- Pages 288
- Language English