Mission Total Resilience

by Ant Middleton

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Book cover for Mission Total Resilience

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TV superstar Ant Middleton challenges YOU to supercharge your self-esteem, maximise your potential and turn setbacks into opportunities for growth!

YOU'RE STRONGER THAN YOU THINK!

Ant's warm, straight-talking guide is packed with motivating tasks and challenges, mood-boosting physical activities, alongside inspiring personal stories. Learn to celebrate your strengths, set meaningful goals, turn tough times to your advantage . . . all while having fun!

Perfect for fans of Matthew Syed's You Are Awesome and Marcus Rashford's You Are a Champion.

Ant Middleton is an adventurer, television presenter and former soldier, best known as the front man for Channel 4's hit show SAS: Who Dares Wins. He is the author of two Sunday Times No. 1 bestsellers First Man In and The Fear Bubble. His books have sold over 1 million copies around the world.

  • ISBN13 9780008487454
  • Publish Date 17 March 2022
  • Publish Status Forthcoming
  • Publish Country GB
  • Publisher HarperCollins Publishers
  • Imprint HarperCollins Publishers Ltd