Restore your energy, find emotional freedom, and thrive with the help of this guide to overcoming burnout. The Burnout Antidote presents a unique way of using your body as an instrument for accelerated transformation and growth. Anne Berube helps you access your innate capacity to heal and shows you that your burnout can become a gateway to embodied wisdom and vitality. This book empowers you through meditations, visualizations, self-inquiry, and more. Discover how to communicate with your inner child and reclaim the lost and fragmented parts of yourself. Learn to overcome obstacles and gain access to limitless spiritual energy. With this book, you can tune into your natural gifts and recover from your burnout.
- ISBN10 0738769738
- ISBN13 9780738769738
- Publish Date 9 May 2022
- Publish Status Active
- Publish Country US
- Imprint Llewellyn Publications,U.S.
- Format Paperback (US Trade)
- Pages 264
- Language English