Do you worry a lot?
Your teens are full of new challenges - peer pressure, exams, wondering what the future holds and everything in between. It's normal to feel anxious sometimes, but when it starts to affect your health and happiness it's time to show worry the door and get your life back on track. No More Worries! contains top tips and activities to help you alleviate the symptoms of anxiety and feel better equipped to cope when it strikes, while remaining positively you.
- ISBN13 9781787839359
- Publish Date 9 September 2021
- Publish Status Active
- Publish Country GB
- Imprint Summersdale Publishers
- Format Paperback
- Pages 144
- Language English