Vital Vitamins (Brain Food)

by John Wood

Jasmine Pointer (Designer)

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Book cover for Vital Vitamins

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You know that food is important. But do you know why? What really happens if you don't eat your vegetables? How do carbs affect your brain? How does chocolate change your body? This book explores the science behind food. Look inside to see how food affects your mood and how to plan a healthy diet.
  • ISBN13 9781839274862
  • Publish Date 1 April 2021
  • Publish Status Active
  • Publish Country GB
  • Imprint BookLife Publishing
  • Format Hardcover
  • Pages 24
  • Language English