Think happy! Journaling isn't just for scrawling your deepest, darkest thoughts--why not write down your brightest, most optimistic feelings? By telling joyful stories of everyday people who use their creativity and flair to spark light in dark times through impacting others, Yay All Day is the antidote to doomscrolling.
* Inspirational stories of people effecting change both large and small is the perfect counterbalance to negative news feeds.
* Studies show that just reading about acts of kindness can have beneficial physiological effects like reduced pain.
* Investing in journaling for just a few minutes a day improves your mood and overall sense of hope for the future.
* Social media-friendly illustrations
* Paper over board; Features colorful lined pages plus dot grid pages: Yay All Day provides lots of space to play your own acts of optimism and joy.
- ISBN10 1632173859
- ISBN13 9781632173850
- Publish Date 17 August 2021
- Publish Status Active
- Publish Country US
- Imprint Sasquatch Books
- Format Hardcover
- Pages 128
- Language English
- URL https://penguinrandomhouse.com/books/isbn/9781632173850