Self Care workbook: PUT YOURSELF FIRST! - How To Practice Emotional Self-Regulation To Fight Depression, Anxiety, Panic, and Worry

by Alan Parrish

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  • ISBN10 1913710327
  • ISBN13 9781913710323
  • Publish Date 31 May 2022
  • Publish Status Active
  • Imprint Readers First Publishing Ltd
  • Format Paperback (US Trade)
  • Pages 192
  • Language English