In "Fedor", the undefeated, undisputed heavyweight MMA champion of the world unveils for the first time his trademark striking and grappling techniques through descriptive narrative and more than 2500 step-by-step colour photographs. Detailing dozens of throws, punching combinations, cardio workouts and ground and pound techniques, this book leaves no stone unturned.
- ISBN10 0977731545
- ISBN13 9780977731541
- Publish Date 1 August 2008
- Publish Status Out of Print
- Out of Print 17 August 2013
- Publish Country US
- Imprint Tuttle Publishing
- Format Paperback
- Pages 270
- Language English