The Kettlebell and Cycling Endurance Method is a complete system for physical fitness. The method has the following features: Suitable for all fitness levels, Works all major muscle groups, Develops superior endurance, Low impact, Fast, Efficient, Portable, Economical. Use the method alone or along with your present fitness program to give you that extra edge.
- ISBN10 1291789529
- ISBN13 9781291789522
- Publish Date 19 March 2014
- Publish Status Active
- Publish Country GB
- Imprint Lulu.com
- Format eBook
- Language English