Cardio kickboxing is a sport that has taken over gyms throughout North America. As a fitness regime, cardio kickboxing has likely grown in popularity because it combines cardio elements to give practitioners a high-energy, full-body workout. Indeed, many different types of cardio kickboxing have been developed, and men and women increasingly choose this combat sport as the perfect method for maintaining their fitness, losing weight, and improving their overall health. Indeed, there are many benefits of kickboxing for maintaining a healthy lifestyle.
This book covers several aspects of kickboxing such as:
- The Basics In Learning Kickboxing
- Discover How To Train For Kickboxing Effectively
- Helpful Precautions For Your Safety when Cardio Kickboxing
- Learn The Different Kickboxing Combos
- Preparing For A Kickboxing Tournament
and so much more!
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- ISBN13 9781304316493
- Publish Date 11 October 2013
- Publish Status Out of Print
- Out of Print 25 June 2021
- Publish Country US
- Imprint Lulu.com
- Format eBook
- Language English