Ensuring that you achieve the overall fitness of your body involves workouts that target just about every other muscle fiber your body has. One common fitness flop is the failure to do leg workouts so that the rest of the body is fit but legs remain frail. As a result, your body is likely to look like it is out of proportion. However, that should not be the case anymore. This eBook will reveal the muscles in your legs that you should target, the best exercises for them and most definitely tips that will help you be successful with fitness for your legs. But first, let us talk about important goals for this.
- ISBN10 1300617071
- ISBN13 9781300617075
- Publish Date 19 January 2013
- Publish Status Out of Print
- Out of Print 12 June 2013
- Publish Country GB
- Imprint Lulu.com
- Format eBook (OEB)
- Language English