This book helps readers identify exactly what stress is and what causes it, and offers coping strategies and positive advice on how to lead a relatively stress-free life. Anita Naik looks at the main sources of teenage stress - peer pressure, school, puberty and family life - and explains the physical and emotional effects. Throughout she provides helpful and easy techniques to take the pressure off. It is sympathetically and humorously illustrated by Jennifer Graham.
- ISBN10 0340787767
- ISBN13 9780340787762
- Publish Date 17 May 2001
- Publish Status Transferred
- Out of Print 12 August 2003
- Publish Country GB
- Publisher Hachette Children's Group
- Imprint Hodder Children's Books
- Format Paperback (B-Format (198x129 mm))
- Pages 128
- Language English