The Plateau Effect: Getting from Stuck to Success

by Bob Sullivan and Hugh Thompson

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Book cover for The Plateau Effect

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"The Plateau Effect is a powerful law of nature that affects everyone. Learn to identify plateaus and break through any stagnancy in your life-- from diet and exercise, to work, to relationships. The Plateau Effect shows how athletes, scientists, therapists, companies, and musicians around the world are learning to break through their plateaus--to turn off the forces that cause people to "get used to" things--and turn on human potential and happiness in ways that seemed impossible. The book identifies three key flattening forces that generate plateaus, two principles to guide readers in engineering a plateau's destruction, and three actions...Read more
  • ISBN10 0525952802
  • ISBN13 9780525952800
  • Publish Date 2 May 2013
  • Publish Status Out of Print
  • Out of Print 16 August 2021
  • Publish Country US
  • Publisher Penguin Putnam Inc
  • Imprint E P Dutton & Co Inc
  • Format Hardcover
  • Pages 298
  • Language English