We've all suffered the same weight loss nightmare - you start your new diet full of enthusiasm. For three weeks you endure feeling half-starved and you are exhausted from fitting your daily workouts at the gym into your busy life. But it's ok, in week one you lost 4lbs and in week two you lost another 2lbs. It's not the 10lbs you were promised in the first two weeks, but maybe you can catch up later...Then, at the end of week three you jump on the scales and ...you've gained a pound! How can that be right? You've been so good, sticking to the foods they say and depriving yourself of all your favorite foods! You've worked so hard, sweating away for an hour every day, and for what? To put weight ON! So why does this happen again and again. You've got the diet plan, you've got the exercise plan...Is there a missing ingredient? You bet there is, and it's called Focused Fat Loss. Add this book to your weight loss plan and your chances of success will rocket!
- ISBN10 1471085953
- ISBN13 9781471085956
- Publish Date 1 March 2012
- Publish Status Out of Print
- Out of Print 23 January 2013
- Publish Country GB
- Imprint Lulu.com
- Format eBook (OEB)
- Language English