Offering a new and innovative approach to mindfulness using short stories and written for both individuals and groups, this book encourages readers to examine their lives, past, present and future. The 100 stories provided here, written in 25 quartets, ascend from the 'Base Camp' of self-awareness, through the various levels of the 'Slope', and the 'Crest', to the 'Summit' of a new personal and collective understandings.
- ISBN13 9781527553682
- Publish Date 3 August 2020
- Publish Status Active
- Publish Country GB
- Imprint Cambridge Scholars Publishing
- Edition Unabridged edition
- Format Hardcover
- Pages 295
- Language English