G
luten-free diets are not just the latest fad. Ever-increasing numbers of people are choosing to embrace gluten-free diets as awareness of celiac disease, wheat allergies and gluten intolerance grows. Whether you have decided to live gluten-free by necessity or by choice, following a gluten-free diet is a challenge. It is a lifestyle change that requires diligence, creativity and a commitment that will help you get past the daily hurdles.
The Gluten-Free Lifestyle is designed to help you make the transition to a gluten-free lifestyle with less confusion and more delicious recipes. I'll explain what gluten is, the different health issues people may have with gluten, and how to live without it and still enjoy great food.
It's important that you make your gluten-free decision an informed one. If you feel your body reacts badly to gluten or to wheat products, it is essential to be tested for celiac disease before you cut gluten from your diet.
- ISBN13 9780359709533
- Publish Date 5 June 2019
- Publish Status Out of Print
- Out of Print 13 May 2021
- Publish Country US
- Imprint Lulu.com
- Format eBook (OEB)
- Language English