Mind Maps for Physical and Mental Fitness, by multi-million copy bestselling author Tony Buzan, offers revolutionary new techniques to help you develop your body and mind to best advantage. Bestselling author Tony Buzan's new book, Mind Maps for Physical and Mental Fitness, offers revolutionary new techniques for meta-positive thinking (how to create positive self-talk that really works), a fool-proof 'success formula' and 5 'Brain Principles' to help you develop your body and mind to best advantage. Buzan has long been recognized as a pioneer in popular psychology and is world renowned for his trademarked Mind Mapping techniques (used by schools, businesses, and individuals all over the planet). In this fascinating and accessible new book, Buzan shows us how to use our minds to improve our health, physical performance and longevity. He also shows us how to use our bodies to achieve optimum mental performance. His 'Bodythinking techniques,' diagrams, illustrations, Mind Maps and instructions, will help you dramatically improve your life.
- ISBN10 0007198426
- ISBN13 9780007198429
- Publish Date 5 September 2005
- Publish Status Cancelled
- Out of Print 12 August 2005
- Publish Country GB
- Publisher HarperCollins Publishers
- Imprint Thorsons
- Format Paperback (UK Trade)
- Pages 304
- Language English