How does meditation work and what are its benefits? In this clear and practical self-help guide, Doriel Hall introduces a wide range of meditation techniques from many traditions and shows its value in bringing about a state of balance, overall well-being and enhanced spiritual awareness. Meditation is a practice that can be pursued by anyone, whatever their state of health, at any time. 'Healing with Meditation' will help you to explore this ancient discipline on your own terms. Directories of useful names, addresses and further reading are also included.
- ISBN10 0717124207
- ISBN13 9780717124206
- Publish Date October 1996
- Publish Status Out of Print
- Out of Print 10 January 2005
- Publish Country IE
- Publisher Gill
- Imprint Newleaf
- Format Paperback
- Pages 120
- Language English