This inspiring write-in book is an unworry toolkit, full of things to calm you down and places to put your worries - and we all worry! Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.
- ISBN10 1474950779
- ISBN13 9781474950770
- Publish Date 10 January 2019
- Publish Status Active
- Out of Print 16 August 2023
- Publish Country GB
- Imprint Usborne Publishing Ltd
- Format Hardcover
- Pages 96
- Language English