Mindful Knitting looks at the craft of knitting from the Buddhist tradition. Exploring the parallels between the practice of knitting and the practice of meditation, this book is the first to instruct the reader in how knitting can be utilised as a tool for contemplation. It explores the benefits of engaging in knitting in a mindful way, presents simple meditation exercises, and provides easy-to-follow project instructions.
- ISBN10 0804835438
- ISBN13 9780804835435
- Publish Date 1 January 1900
- Publish Status Transferred
- Out of Print 7 June 2011
- Publish Country US
- Imprint Tuttle Publishing
- Format Paperback
- Pages 96
- Language English