The Atkins Diet is a low-carb diet, usually endorsed for weight-loss.
Proponents of this weight reduction claim that you may lose weight while consuming as a good deal protein and fat as you need, so long as you avoid foods high in carbs.
Why you might comply with the Atkins diet
You would possibly select to observe the Atkins diet because of you:
Enjoy the kinds and quantities of meals featured within the diet
Want a diet that restricts sure carbs to help you lose weight
Need to alternate your usual ingesting habits
Have clinical issues you think the weight reduction can assist improve
Just like the related Atkins diet products, together with cookbooks, shakes, and bars
Test along with your physician or fitness care issuer earlier than beginning any weight loss diet, mainly if you have any health conditions, along with diabetes.
- ISBN13 9780359286683
- Publish Date 11 December 2018
- Publish Status Out of Print
- Out of Print 25 June 2021
- Publish Country US
- Imprint Lulu.com
- Format eBook (OEB)
- Language English